Mixed Martial Arts: The Book of Knowledge (No Series)

| April 30, 2012

Mixed Martial Arts: The Book of Knowledge (No Series)

Mixed Martial Arts: The Book of Knowledge (No Series)

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.

List Price: $ 34.95

Price: $ 72.63

Training for Warriors: The Ultimate Mixed Martial Arts Workout

Training for Warriors: The Ultimate Mixed Martial Arts Workout

To be a warrior, you must train like a warrior

Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You’ll also learn:

  • Nutrition and safe weight-cutting tips
  • Information on dealing with injuries
  • Advice on the warrior mind and mental game
  • The ultimate 8-week warrior workout plan

Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

List Price: $ 29.99

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Category: MMA Videos

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