Mixed martial arts (MMA) fitness is a must for this cage fighting sport–especially if you want to win. In fact, more than other contact sports, mixed martial arts is tougher. It is in a different league altogether. This is because while other contact sports have select areas of permissible contact, in mixed martial arts there [...]
Posts Tagged ‘Body Contact’
Is MMA Fitness Training Right For You?
Posted by on April 13th, 2011
You have seen your first mixed martial arts (MMA) competition, and now you are determined to get into MMA fitness and training. You are completely hooked. You are determined to train, master the sport, become a champion and live happily every after. Right? Never. You may have gotten infatuated with this sport, but like in [...]
Posted in MMA News 
Tags: training, right, needless pain, appropriate weight, fitness, stretches, dietary changes, mixed martial arts, fitness training, extreme sport 
No Comments »Mixed Martial Arts (MMA)
Posted by on March 25th, 2011
No Holds Barred’, ‘Cage Fighting’, ‘Ultimate Fighting’, ‘Pride Fighting’, ‘Sougo Kakutog’i, ‘Vale Tudo’; these are some of the names given to mixed martial arts or ‘MMA’. So what is it and where does it come from? From earliest recorded time men have engaged in conflict. Sometimes this was serious and at other times it was [...]
Mixed Martial Arts MMA Origin And History
Posted by on December 21st, 2010
Mixed martial arts, commonly known as MMA in its abbreviation is a full body contact combat sport that allows a wide range and variety of fighting styles from a mixture of martial arts form to be used in ring fight competitions. This is why the sport allows martial art practitioners of various persuasions and schools [...]
