Regardless of how much or how little time you have to train for MMA you should be doing circuit training. For those of you who do not know what this is, it is simply a way of structuring your MMA Workout. Traditional weightlifting tends to have breaks between each set. Circuit training differs in that [...]
Posts Tagged ‘circuit’
MMA Drills – 3 Basic Uses of Circuit Training in an MMA Workout Program
Posted by on April 16th, 2011
Posted in MMA News 
Tags: program, shoulders, drills, little time, basic, workout program, resistance training, mma workout, workouts, workout 
No Comments »High Bridge martial artists place 1st and 2nd in tournament circuit
Posted by on February 17th, 2010
High Bridge martial artists place 1st and 2nd in tournament circuit Team Prevail “prevails” as members Chris and Mark Fournell are ranked 1st and 2nd respectively overall in the Gi (uniform) division for the entire kids/teens division of the Crowned grappling competition circuit. Read more on MyCentralJersey.com
Posted in MMA News Tags: tournament, high, members mark, high bridge, competition circuit, grappling, tournament circuit, uniform division, martial artists, artists No Comments »
