Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense Access the Key to Becoming a Superior Fighter! What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for [...]
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Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense
Posted by on October 5th, 2011
Posted in MMA Videos 
Tags: kick speed, kick, selfdefense, combat, speed training, speed movement, attribute, bruce lee, reflexes, proven concepts 
No Comments »Mma: Mixed Martial Arts
Posted by on December 19th, 2010
What is MMA? The acronym stands for Mixed Martial Arts. This is a type of fighting that mixes a number of different techniques from various martial arts. It is sometimes called no holds barred fighting. Historically, mixed martial arts started around the late 1800s but it was not until the 1970s that MMA became popular [...]
