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Posts Tagged ‘Fitness’
Home MMA Workout – MMA training from your house
Posted by on May 27th, 2011
Posted in MMA News 
Tags: register, gym membership, fitness, sports, training, amp, bodyweight exercises, house, gyms, wooden boxes 
No Comments »The Role of Nutrition in MMA Fitness
Posted by on May 16th, 2011
Mixed martial arts (MMA) fitness is a must for this cage fighting sport–especially if you want to win. In fact, more than other contact sports, mixed martial arts is tougher. It is in a different league altogether. This is because while other contact sports have select areas of permissible contact, in mixed martial arts there [...]
Ethics And MMA Fitness
Posted by on May 11th, 2011
Because mixed martial arts (MMA) are grounded on so many forms of martial arts, there is no way of avoiding the ethics that go with each of these martial art forms for true MMA fitness. Each martial art form promotes a philosophy of self-improvement that is linked with technical skill. The ethics (in some forms [...]
Is MMA Fitness Training Right For You?
Posted by on April 13th, 2011
You have seen your first mixed martial arts (MMA) competition, and now you are determined to get into MMA fitness and training. You are completely hooked. You are determined to train, master the sport, become a champion and live happily every after. Right? Never. You may have gotten infatuated with this sport, but like in [...]
Posted in MMA News Tags: extreme sport, dietary changes, fitness training, champion, appropriate weight, stretches, mixed martial arts, fitness, training, right No Comments »Things You Must Not Do In Mixed Martial Arts (MMA) For MMA Fitness
Posted by on April 7th, 2011
Mixed martial arts (MMA) has certain rules in competition matches for the protection of the fighter, so that he may continue to pursue MMA fitness when the match is done. These rules largely pertain to the fighters’ safety. Before the UFC there were virtually no rules and a fight could get so bloody that that [...]
Posted in MMA News Tags: fitness, eye damage, eye injury, sherlock holmes, headbutt, must, opponent, arts, assailant, self defense technique No Comments »Reaching Peak Fitness For MMA
Posted by on February 24th, 2011
Is the training that you are doing, helping you to reach the required Fitness for MMA? There is no doubt MMA fitness is extremely difficult. There are many aspects that are part of MMA training, and they need to be applied in an equal manner. Training for MMA is a world apart from training for [...]
Posted in MMA News Tags: fitness, endurance training, fitness workout, compound exercises, bench press, rest periods, mma workout, fitness strength, ups, reaching No Comments »The Importance of Balance In MMA Fitness and Training
Posted by on February 9th, 2011
Mixed martial arts (MMA) and MMA fitness regimens usually focus on developing speed, strength and staying power, but not every regimen focuses on balance. And yet, balance can spell the critical difference between winning and losing a competition between two fighters who are equal in all else. Good balance enhances mixed martial arts fighting techniques, [...]
Posted in MMA News Tags: self control, fitness, face side, stabilizers, tilt, ankles, balance, mixed martial arts, fitness workout, training session No Comments »Exercises To Avoid In MMA Fitness?
Posted by on February 9th, 2011
In mixed martial arts (MMA) there are different schools of thought regarding whether there are exercises one should avoid for MMA fitness or not. But sifting through the various opinions, we have found commonalities on things to avoid in MMA fitness training, depending on the situation. We have placed them under four categories: 1) Definitely, [...]
Posted in MMA News Tags: leg extension machine, goals, swings, shoulder mobility, avoid, exercises, fitness training, bad habits, sessions, leg curls No Comments »Learn How To Train For Mixed Martial Arts
Posted by on December 4th, 2010
A great deal of skill and fitness is required to reach the upper levels of this sport, but beginners should be able to grasp some basic concepts rather quickly, as long as they know what to look for and where to look. Since mixed martial arts involves so many different forms, you will have to [...]
Truesport Alliances & Entertainment, Ltd. Selects Life Fitness as Equipment Provider for TapouT Training Centers
Posted by on March 16th, 2010
Truesport Alliances & Entertainment, Ltd. Selects Life Fitness as Equipment Provider for TapouT Training Centers LAS VEGAS, NV–(Marketwire – March 15, 2010) – Truesport Alliances & Entertainment, Ltd. ( OTCBB : SEWE ) signed a letter of intent to partner with Life Fitness to outfit the TapouT Training Centers with the most dependable and aesthetically [...]
Posted in MMA News Tags: equipment, tapout, fitness, fitness equipment, truesport, selects, alliances, amp, ltd., fitness training 1 Comment »Fitness Trend Predicted by National Exercise and Sports Trainers Association for 2010; It’s Not Your Mother’s Workout
Posted by on January 11th, 2010
Fitness Trend Predicted by National Exercise and Sports Trainers Association for 2010; It’s Not Your Mother’s Workout Mixed martial arts conditioning workouts predicted to be the emerging fitness trend in the New Year regardless if you want to punch, kick or grapple Read more on PRWeb via Yahoo! News
Posted in MMA News Tags: it’s, fitness exercise, mother’s, exercise, 2010, workout, predicted, mixed martial arts, workouts, trainers association No Comments »
