The Mixed Martial Arts Instruction Manual: Striking In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible [...]
Posts Tagged ‘Martial’
The Mixed Martial Arts Instruction Manual: Striking
Posted by on May 12th, 2012
Posted in MMA Videos 
Tags: combinations, mixed, color photographs, striking techniques, narrative, ufc middleweight champion, striking, octagon, martial, manual 
No Comments »Everlast Mixed Martial Arts Heavy Bag Red, 70-Pound)
Posted by on May 4th, 2012
Everlast Mixed Martial Arts Heavy Bag Red, 70-Pound) 70lbs MMA Polycanvas Heavy Bag 70lb heavy bag constructed from super tough, rugged polycanvas stuffed with a specially blended filler provides resilient shock absorbency Adjustable heavy bag chain Complete training kit for a full body workout at home List Price: $ 79.99 Price:
Posted in MMA Videos Tags: mixed martial arts, full body workout, complete training, mixed, heavy, martial, shock absorbency, arts, everlast, heavy bag No Comments »Mixed Martial Arts: The Book of Knowledge (No Series)
Posted by on April 30th, 2012
Mixed Martial Arts: The Book of Knowledge (No Series) Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into [...]
Posted in MMA Videos Tags: world champions, color photos, knowledge, mixed martial arts, nutrition, mixed, workout plan, warrior workout, book, mental game No Comments »Everlast Mixed Martial Arts Heavy Bag Gloves (L/XL)
Posted by on April 26th, 2012
Everlast Mixed Martial Arts Heavy Bag Gloves (L/XL) More than 1″ of formed foam padding makes for excellent fit and protection Far east style open thumb helps make a more compact fist Velcro wrist closure New for 2006! Lightweight bag gloves provide a quick and easy workout with heavy bags or focus mitts. Available in [...]
Posted in MMA Gloves Tags: s m l xl, martial, ultimate training, everlast, heavy, wii, velcro wrist, foam padding, ufc fighters, arts No Comments »Cain Velasquez Autographed UFC Fight Glove W/PROOF, Picture of Cain Signing For Us, UFC, Ultimate Fighting Championship, Heavyweight Champion, Arizona State University Sun Devils, Mixed Martial Arts
Posted by on February 14th, 2012
Cain Velasquez Autographed UFC Fight Glove W/PROOF, Picture of Cain Signing For Us, UFC, Ultimate Fighting Championship, Heavyweight Champion, Arizona State University Sun Devils, Mixed Martial Arts Cain Velasquez Signed UFC Fight Glove W/PROOF 100% Authentic Autograph Certificate of Authenticity From Authentic_Memorabilia With Purchase Picture of Cain Signing For Us Without The Yellow Bar Across [...]
Posted in MMA Gloves Tags: flexibility, ufc fighting, fighting, arts, authentic memorabilia, state, martial arts, autographed, champion, picture No Comments »Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense
Posted by on October 5th, 2011
Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense Access the Key to Becoming a Superior Fighter! What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for [...]
Health Benefits of Mixed Martial Arts Training
Posted by on April 20th, 2011
Mixed martial arts is defined as a complete contact combat sport which involves a number of fighting skills and techniques, from a mixture of other fighting sports, used in competitions. Such training programs are great for the body and help one to improve stamina and strength. It has been proved by a number of researches [...]
Mixed Martial Arts Techniques – Learn the Techniques to Defend Yourself!
Posted by on April 17th, 2011
Most people think of MMA fighting as the rawest, most violent form of fighting there is, but that isn’t really true. There are moves that are so street lethal that they are banned in the MMA fights, but now you can learn these mixed martial arts techniques thanks to an instructor that decided to work [...]
Posted in MMA News Tags: mixed martial arts, self defense program, people, easy move, learn, pressure points, yourself, mixed, opponent, martial No Comments »Training for Mixed Martial Arts
Posted by on April 11th, 2011
There are many rewards for training in mixed martial arts, whether you are doing it for fitness, to learn self defense or have plans at being a serious competitor. Your overall progress depends greatly on how you train. You will be more likely to achieve your MMA training goals with the tips that follow here. [...]
Posted in MMA News Tags: strikes, cardio workout, strength training, martial, gloves, jump rope, sparring partner, karate, martial arts skills, focus No Comments »5 inside the Cage reminders when creating a mixed martial arts training program
Posted by on April 8th, 2011
So you want to be a cage fighter do ya? Then you need a great mixed martial arts training program. As a mixed martial artist you must incorporate different types of training to succeed. But what the heck do you need to train anyway? Well you want to incorporate a workout that will improve [...]
Posted in MMA News Tags: punching power, training, transport oxygen, program, mixed, martial arts training, worko, what the heck, long periods, cage No Comments »Things You Must Not Do In Mixed Martial Arts (MMA) For MMA Fitness
Posted by on April 7th, 2011
Mixed martial arts (MMA) has certain rules in competition matches for the protection of the fighter, so that he may continue to pursue MMA fitness when the match is done. These rules largely pertain to the fighters’ safety. Before the UFC there were virtually no rules and a fight could get so bloody that that [...]
Posted in MMA News Tags: ufc, broken ribs, fingers, medical knowledge, mixed, martial, things, self preservation, assailant, high risk No Comments »Judo and Karate in Mixed Martial Arts
Posted by on March 30th, 2011
Mixed martial arts is a modern sport composed of various fighting styles and techniques. Judo and Karate are just two of these martial arts styles. What unique characteristics do Judo and Karate offer to MMA and its practitioners? Karate is one of the most well practiced forms of martial arts all over the world. [...]
Posted in MMA News Tags: modern sport, judo, shiya, karate, koei, hands and feet, rodrigo nogueira, chuck liddel, shonie carter, shotokan No Comments »Mixed Martial Arts (MMA)
Posted by on March 25th, 2011
No Holds Barred’, ‘Cage Fighting’, ‘Ultimate Fighting’, ‘Pride Fighting’, ‘Sougo Kakutog’i, ‘Vale Tudo’; these are some of the names given to mixed martial arts or ‘MMA’. So what is it and where does it come from? From earliest recorded time men have engaged in conflict. Sometimes this was serious and at other times it was [...]
Getting All You Can Out of Your Mixed Martial Arts Training
Posted by on March 14th, 2011
To get good at mixed martial arts, you have to train in various ways and work hard. The best MMA fighters train in various different techniques and ways. Use the following tips and strategies to improve your MMA skills and to get more out of your training. The right clothes and equipment is a good [...]
Posted in MMA News Tags: gloves, mixed martial arts, getting, training, next level, weights, skilled martial artists, resilience, martial, jump rope No Comments »Mixed Martial Arts as a Priority
Posted by on March 11th, 2011
I honestly believe that one of the reasons why mixed martial art is still surviving as a business is because of how it is prioritized. Time management is a cliché that we have so often abused yet when it comes down to the truth, it all boils down to priorities. Mixed martial art is a [...]
Posted in MMA News Tags: loyal clients, one simple question, love, time management, priorities, truth, pros and cons, priority, mixed martial art, mixed No Comments »
