www.GracieAcademy.com In this month’s video Rener teaches a very reliable transition from the side mount to the full mount and he introduces you to the Valente Brothers who operate the Gracie Jiu-Jitsu Academy in Miami, Florida.
Posts Tagged ‘Miami’
Gracie Insider – How to Mount at the Gracie Academy in Miami
Posted by on September 15th, 2010
Posted in MMA Videos 
Tags: miami florida, jiu jitsu, transition, rener, gracie jiu jitsu academy, insider, gracie academy, mount, valente, gracie 
25 Comments »New York Jets coach Rex Ryan apologizes for giving Miami Dolphins fans the middle finger at MMA event
Posted by on February 2nd, 2010
New York Jets coach Rex Ryan apologizes for giving Miami Dolphins fans the middle finger at MMA event New York Jets coach Rex Ryan has apologized for flipping a middle finger at Miami Dolphins fans at a mixed martial arts event in Sunrise, Fla. Read more on ESPN
Posted in MMA News Tags: new york jets, martial arts event, ryan, fans, finger, middle finger, dolphins, york, middle, mixed martial arts No Comments »
