The field of mixed martial arts is continually becoming more competitive because of the growing number of people involved with it and new tactics being introduced. That’s why it’s crucial to train bother hard and with a your head on your shoulders. You want to be confident that you are paying attention the proper elements [...]
Posts Tagged ‘Sit Ups’
Mixed Martial Arts Will Keep You In The Best Shape of Your Life
Posted by on February 28th, 2011
Posted in MMA News 
Tags: martial arts training, arts, resilience, sit ups, striking techniques, shape, kickboxing, good cardio workout, keep, mixed 
No Comments »101 Ways to Improve Your MMA Game
Posted by on November 30th, 2010
101. When you wake up in the morning, throw 40 light punches and elbows in front of the mirror with an emphasis on technique. 100. Take a 30 minute run before the day starts to rev up your metabolism. 99. Find a partner who is better than you in one area of the game, but [...]
Posted in MMA News Tags: bjj, ups, sit ups, game exchange, game, multi vitamins, muscle memory, tennis ball, punches, takedowns No Comments »
