Regardless of how much or how little time you have to train for MMA you should be doing circuit training. For those of you who do not know what this is, it is simply a way of structuring your MMA Workout. Traditional weightlifting tends to have breaks between each set. Circuit training differs in that [...]
Posts Tagged ‘uses’
MMA Drills – 3 Basic Uses of Circuit Training in an MMA Workout Program
Posted by on April 16th, 2011
Posted in MMA News 
Tags: basic, incorporating, workout, program, training, recovery time, shoulders, little time, weightlifting, drills 
No Comments »Hurley physician James Weber uses own ring experiences as head of new boxing, MMA commission
Posted by on January 20th, 2010
Hurley physician James Weber uses own ring experiences as head of new boxing, MMA commission James Weber always thought he understood boxers. “They’re a different breed,” Weber said. “These are people that can be missing a limb, and they’ll tell you it’s a paper cut. They don’t want you to stop a fight. It’s a [...]
Posted in MMA News Tags: different breed, james weber, hurley, flint journal, physician, experiences, mindset, james, boxing, ring No Comments »
