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Posts Tagged ‘Workout’
Home MMA Workout – MMA training from your house
Posted by on May 27th, 2011
Posted in MMA News 
Tags: amp, home gym, ups, strength and conditioning, gym membership, from, exercise plan, home workouts, house, martial arts 
No Comments »MMA Drills – 3 Basic Uses of Circuit Training in an MMA Workout Program
Posted by on April 16th, 2011
Regardless of how much or how little time you have to train for MMA you should be doing circuit training. For those of you who do not know what this is, it is simply a way of structuring your MMA Workout. Traditional weightlifting tends to have breaks between each set. Circuit training differs in that [...]
Posted in MMA News Tags: basic, incorporating, workout, program, training, recovery time, shoulders, little time, weightlifting, drills No Comments »Ultimate MMA Strength – MMA Workout Program
Posted by on March 28th, 2011
There are several ways for you to develop your skills and abilities in mixed martial arts or MMA. However, what might work for one MMA fighter or enthusiast does not necessarily mean it will also work for you. If you really want to become a better mixed martial artist, it would really help if you [...]
Eric Wong Ultimate MMA Strength – MMA Workout Training Review
Posted by on February 20th, 2011
Have you always wanted to become a better mixed martial artist but you never quite had the idea on how you can best do so? What you need is to find an MMA workout training guide that will best meet your training requirements. Ultimate MMA Strength from Eric Wong is one of the best MMA [...]
Exercises To Avoid In MMA Fitness?
Posted by on February 9th, 2011
In mixed martial arts (MMA) there are different schools of thought regarding whether there are exercises one should avoid for MMA fitness or not. But sifting through the various opinions, we have found commonalities on things to avoid in MMA fitness training, depending on the situation. We have placed them under four categories: 1) Definitely, [...]
Posted in MMA News Tags: avoid, fitness, stress, leg curls, muscles, leg extension machine, martial artist, fitness training, shoulder mobility, exercises No Comments »Phil Ross’ Street Combat Mixed Martial Arts: The Complete Collection 4 DVD Set
Posted by on February 1st, 2011
Phil Ross’ Street Combat Mixed Martial Arts: The Complete Collection 4 DVD Set A 4 DVD – 1 CD collection designed to teach you Mixed Martial Arts while you get fit! Includes S.A.V.E. Level 1: Learn footwork, kicks, punches and defensive tactics with this great beginner workout. Fit 2 Fight: 90 minutes of heart-pumping, muscle-building [...]
Posted in MMA Videos Tags: ross, intermediate level, mixed martial arts, arts, segments, collection, mixed, muscle building, street combat, defensive tactics No Comments »Mixed Martial Arts Baltimore: Three Secrets to Mixed Martial Arts Success
Posted by on December 13th, 2010
Mixed Martial Arts in Baltimore develops not only your health and body, but the training and discipline enrich your mind as well. With the proper training, anyone can be successful at becoming a major player in the world of Mixed Martial Arts. The following are three secrets to your success: 1. Quality Instruction – The [...]
Posted in MMA News Tags: men women, arts, secrets success, strikes, tendons, stamina, facet, cardiovascular endurance, discipline, mixed martial arts No Comments »Ultimate Mma Strength – Mixed Martial Arts Training Program
Posted by on December 10th, 2010
Don’t you just love the attractive bodies that mixed martial arts experts and contenders have? With the right kind of mixed martial arts training program, it is quite possible for you to have a body like those mixed martial arts buffs do. However, not every training program you find can assure you of developing a [...]
Learn How To Train For Mixed Martial Arts
Posted by on December 4th, 2010
A great deal of skill and fitness is required to reach the upper levels of this sport, but beginners should be able to grasp some basic concepts rather quickly, as long as they know what to look for and where to look. Since mixed martial arts involves so many different forms, you will have to [...]
Posted in MMA News Tags: amount of time, discipline, train, fitness, mixed, functional training, learn, disciplines, short period, different things No Comments »Body Projex: Not your average workout
Posted by on May 20th, 2010
Body Projex: Not your average workout An open house and membership drive is planned for Body Projex gym Friday. Body Projex is not a typical gym, owner Jill Becker said. The gym will not only help people become physically fit but make them feel better overall. Read more on Red Bluff Daily News
Posted in MMA News Tags: body, gym owner, projex, jill becker, membership drive, red bluff daily news, body workout, open house, average, workout No Comments »Fitness Trend Predicted by National Exercise and Sports Trainers Association for 2010; It’s Not Your Mother’s Workout
Posted by on January 11th, 2010
Fitness Trend Predicted by National Exercise and Sports Trainers Association for 2010; It’s Not Your Mother’s Workout Mixed martial arts conditioning workouts predicted to be the emerging fitness trend in the New Year regardless if you want to punch, kick or grapple Read more on PRWeb via Yahoo! News
Posted in MMA News Tags: 2010, workout fitness, sports trainers, it’s, fitness trend, national sports, new year, workout, prweb, trend No Comments »
