Regardless of how much or how little time you have to train for MMA you should be doing circuit training. For those of you who do not know what this is, it is simply a way of structuring your MMA Workout. Traditional weightlifting tends to have breaks between each set. Circuit training differs in that [...]
Posts Tagged ‘Workouts’
MMA Drills – 3 Basic Uses of Circuit Training in an MMA Workout Program
Posted by on April 16th, 2011
Posted in MMA News 
Tags: workouts, incorporating, drills, weights, basic, recovery time, circuit, program, weight training, muscles 
No Comments »5 inside the Cage reminders when creating a mixed martial arts training program
Posted by on April 8th, 2011
So you want to be a cage fighter do ya? Then you need a great mixed martial arts training program. As a mixed martial artist you must incorporate different types of training to succeed. But what the heck do you need to train anyway? Well you want to incorporate a workout that will improve [...]
Posted in MMA News Tags: takedowns, workouts, last moment, cage, worko, 'inside, martial arts workout, transport oxygen, reminders, mixed martial arts No Comments »Ultimate MMA Strength – MMA Workout Program
Posted by on March 28th, 2011
There are several ways for you to develop your skills and abilities in mixed martial arts or MMA. However, what might work for one MMA fighter or enthusiast does not necessarily mean it will also work for you. If you really want to become a better mixed martial artist, it would really help if you [...]
Mixed Martial Arts and Jiu Jitsu
Posted by on March 2nd, 2011
These are the videos I use when I teach my students, and these are the videos you should use when learning mixed martial arts and jiu jitsu. Let us assume you are a practitioner, anyone from beginner to professional..You are taking instructions at your local dojo. When you come home you have questions about your [...]
Posted in MMA News Tags: arts, arm bar, core strength, thumb lock, dojo, mixed martial arts, workouts, self defense, instructional videos, blackerry No Comments »Mixed Martial Arts Will Keep You In The Best Shape of Your Life
Posted by on February 28th, 2011
The field of mixed martial arts is continually becoming more competitive because of the growing number of people involved with it and new tactics being introduced. That’s why it’s crucial to train bother hard and with a your head on your shoulders. You want to be confident that you are paying attention the proper elements [...]
Posted in MMA News Tags: good cardio workout, keep, martial, sparring partner, arts, core training, core strengthening, resilience, shape, workouts No Comments »Reaching Peak Fitness For MMA
Posted by on February 24th, 2011
Is the training that you are doing, helping you to reach the required Fitness for MMA? There is no doubt MMA fitness is extremely difficult. There are many aspects that are part of MMA training, and they need to be applied in an equal manner. Training for MMA is a world apart from training for [...]
Eric Wong Ultimate MMA Strength – MMA Workout Training Review
Posted by on February 20th, 2011
Have you always wanted to become a better mixed martial artist but you never quite had the idea on how you can best do so? What you need is to find an MMA workout training guide that will best meet your training requirements. Ultimate MMA Strength from Eric Wong is one of the best MMA [...]
Posted in MMA News Tags: workout, skills and abilities, explosive power, cardio, training, workouts, review, elite levels, eric wong, ultimate No Comments »Ultimate Mma Strength – Mixed Martial Arts Training Routines
Posted by on December 7th, 2010
Interested in mixed martial arts? You do not have to be a fighter to develop the muscles of a fighter. With the help of mixed martial arts training routines, you too can have rock hard muscles like mixed martial arts fighters do, without having to unnecessarily shed blood and tears. Click Here For Ultimate MMA [...]
Posted in MMA News Tags: torso, martial arts fighters, arts, good experience, power wheel, ultimate, training, workouts, muscles, instant access No Comments »Learn How To Train For Mixed Martial Arts
Posted by on December 4th, 2010
A great deal of skill and fitness is required to reach the upper levels of this sport, but beginners should be able to grasp some basic concepts rather quickly, as long as they know what to look for and where to look. Since mixed martial arts involves so many different forms, you will have to [...]
Gungfu UFC Compression Shorts with Groin Cup – Color: Black, Size: Adult Medium
Posted by on September 13th, 2010
Color: Black Sizes: S, M, L, XL, XXL Polyester Spandex Stretch Official UFC Equipment Vented. Includes Protective Groin Cup. Product DescriptionTrain like the pros of the Ultimate Fighting Championship (UFC). The top MMA fighters use these quality compression shorts with protective groin cups for their ultimate training and workouts. UFC Compression shorts are constructed of [...]
Posted in MMA Shorts Tags: spandex stretch, xxl, workouts, ultimate fighting championship, s m l xl, elastic waistband, adult, compression, color, medium No Comments »Shock Wave Nylon Hand Wraps, 138 inches
Posted by on August 5th, 2010
Nylon hand wraps NOT made of elastic cloth Thumb loop Velcro closure on wrist Product Description A pair of black nylon hand wraps for boxing and heavy bag work. These have a thumb loop on one end and a velcro closure tab for your wrist. Just like all the “regular” hand wraps since the beginning [...]
Posted in MMA Gloves Tags: product description, beginning of time, hand, nylon, teeth, velcro closure, wraps, shock wave, thinner arms, boxing No Comments »Gungfu UFC Official MMA Short Sleeve Classic Rash Guard Top – Color: Black, Size: 2X-Large
Posted by on July 11th, 2010
Color: Black Size: 2X-Large Martial Arts Workout Shirts UFC Mixed Martial Arts Rash Guards MMA Short-Sleeved Rash Guard Product DescriptionOfficial UFC equipment. These UFC short sleeve rash guards are designed to take your toughest workouts. Idea for boxing, MMA, Jiu-Jitsu, Wrestling, Muay Thai and martial arts training. Snug fit. Comfortable top. Each rash guard features [...]
Posted in MMA Shorts Tags: black, left chest, short sleeve, snug top, classic rash, guard, range of motion, 2xlarge, mixed martial arts, classic No Comments »Gungfu UFC Official MMA Short Sleeve Classic Rash Guard Top – Color: Black, Size: Small
Posted by on June 26th, 2010
Color: Black Size: Small Martial Arts Workout Shirts UFC Mixed Martial Arts Rash Guards MMA Short-Sleeved Rash Guard Product DescriptionOfficial UFC equipment. These UFC short sleeve rash guards are designed to take your toughest workouts. Idea for boxing, MMA, Jiu-Jitsu, Wrestling, Muay Thai and martial arts training. Snug fit. Comfortable top. Each rash guard features [...]
Posted in MMA Shorts Tags: boxing, logo, size, snug top, color, gungfu, rash, black, official, classic rash No Comments »Vale Tudo Shorts – Piranha Gear – Jiu-Jitsu & No-gi Grappling, Large
Posted by on April 26th, 2010
Quality spandex / polyester blend (80/20) Short (mid-thigh) length Sung but comfortable fit Fully lined with an elasticized drawstring waist Machine washable Product DescriptionThese are perfect Jiu-Jitsu / Vale-Tudo / No-gi shorts. They carry the Piranha Gear brand “small oval” logo on the front of the right leg and are completely black on the back. [...]
Posted in MMA Shorts Tags: tudo, oval logo, jiujitsu, amp, shorts, workouts, nylon fabric, gear, jiu jitsu, spandex 1 Comment »Gungfu UFC MMA Short Sleeve Classic Rash Guard – Color: Black, Size: Large
Posted by on April 22nd, 2010
Color: Black Size: Large Martial Arts Workout Shirts UFC Mixed Martial Arts Rash Guards MMA Short-Sleeved Rash Guard Product DescriptionThese short-sleeved rash guards are built to last through the toughest MMA workouts. Each rash guard features flat stitching in a contrasting color that increases durability and prevents uncomfortable friction during training. Raglan sleeves allow an [...]
Posted in MMA Shorts Tags: rash guards, guard, black, classic rash, mixed martial arts, size, short, workouts, martial arts workout, color No Comments »
